The aquatic exercise was excellent! It demonstrated a way to exercise and good on the body. I didn't do well with the noodles but I kept trying until I got it. The water was definitely a work out and one I will try again at home. Much appreciated.
Prior to the weekend, I had not been in a pool for over 50 years. The instructor was very good and I had no problem relaxing and having fun.
Overcoming fear of pool
The aqua class was wonderful - lots of fun!.
Rev. Dr. Suzanne K.
This was my first water aerobics experience. It was awesome. Darniece was absolutely amazing. Although we were working out, she made it fun. I would love to do it again.
It was my first Aqua Aerobics fitness experience at Lee's birthday. I thought the exercise would be too challenging but instead it was a new experience that I want to repeat. Thank you for your instruction!